Happiness has become mainstream in the last five years. As popularity around happiness increases so does confusion about what it means to create real happiness. In today’s episode, I clear up and organize all the information circulating about happiness. I’ve studied happiness for almost sixteen years. All throughout childhood I was obsessed with being happy. But I got serious about discovering principles to create real happiness when I became pregnant with my son at 17 years old.
My aim at the time was to learn what it would take to give him a happy childhood and ultimately a happy life. My research snowballed into a full-blown speaking career that I love and adore. Stumbling across Brian Tracy book titled: The Power of Self-Discipline gave me a phenomenal tool to organize the ingredients of happiness. My hope is that you take these ingredients, inventory your life and create real happiness in your life forever.
- 06:02 – Health
- 10:43 – Relationships
- 13:55 – Meaningful Work
- 19:00 – Financial Independence
- 21:59 – Self-actualization/Spirituality
This episode is a happiness inventory for anyone who is ready to have real happiness. Enjoy, rate and review on iTunes.