Life Lately No. 14

If only I could stay grounded in the present moment! But so many people who absolutely do not understand what it means to have PTSD, depression, and anxiety

HEALING

This week has been hard. I just need space to heal.

LEARNING

People don’t really care what you’re going through. They care about how what you’re going through affects them.

READING

I had to find a few new books because I’m so overwhelmed this week. Triggered is the medical term for what I’m experiencing

  • Don’t Let Anyone Dull Your Sparkle by Doreen Virtue.
  • Heal Your Brain Heal Your Body by Elsa Regina Carvelbo
  • How to Solve All Your Money Problems by Victor Boc
  • Trust by Iyanla Vanzant
  • Worthy by Nancy Levin

PARENTING

I didn’t speak to my son this week I’m too sad. I don’t want him to think I’m not enjoying my trip. I don’t want him to think I’ll be sick forever. I don’t want him to be sad and I feel like when I’m this sad I can hide it and it spills out all over him.

LOVING

Being away from the US. Even though I’m very overwhelmed this week I’m grateful to be on another continent.

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