The UltraMind Solution is practical, empowering, and helpful.
This book will challenge you to rethink your entire healing process. It has practical, step-by-step actions that you can take today to help lift the fog, sadness, and pain of depression.
Within a week of reading and implementing the suggestions from this book I started feeling better. This book coupled with weekly therapy have been essential to my holistic approach to overcome depression faster.
I highly recommend this book for anyone who has ever imagined healing from the inside out.