In this episode of The Stacey Flowers Podcast, I’m sharing my word and phrase for 2025 and why they matter so much to me this year. Instead of diving into hyper-productivity in January, I took a step back, reflected, and allowed myself space to simply be. In doing so, I found the clarity I needed to focus my energy for the year ahead.
I’ll walk you through why I choose a word and phrase this year, how they guide my decisions, and how you can use this practice to bring more clarity and alignment into your own life. If you’re looking for a fresh way to stay intentional in 2025, this episode is for you!
Why Choose a Word and Phrase for the Year?
For me, setting intentions is important, and having a guiding word and phrase provides the foundation for how I approach those intentions. They serve as an anchor—something to return to when I need clarity, motivation, or reassurance that I’m on the right path. Rather than focusing on rigid resolutions, this practice gives me the flexibility to evolve while still staying aligned with my core values and intentions.
My Word and Phrase for 2025
I’ll be sharing my word and phrase for the year in this episode, along with how I landed on them and what they mean for my personal and professional life. If you’ve never chosen a word or phrase to guide your year, I highly recommend giving it a try!
What About You?
Do you have any practices that help you prioritize what’s most important to you in the year ahead? Whether it’s choosing a word, setting quarterly intentions, or creating a vision board, I’d love to hear how you’re mapping out 2025!
P.S. If you enjoy this episode, take a screenshot and share it on Instagram—I’d love to see your word or phrase for the year!
